Kitchen Confidential: Veal sandwich on a roll from Red Sauce

 

College Street veal sandwich high in fat: Red Sauce’s veal sammie packs in 808 calories plus half daily fat and sodium

 

Nutrition Facts: Serving size: 1 sandwich (309.4 g)
• Calories 808
• Total Fat 40.8 g  (Daily Value)  63%
• Sodium 1191 mg   (Daily Value) 50%
• Carbohydrates 68.7 g  (Daily Value) 23%
• Protein 41.5 g

 

Red Sauce is a homey Ital-American restaurant located in Little Italy. Some of the most popular menu items include the breaded and fried veal, eggplant and chicken sandwiches served either on a roll, hero bun or, for the carb-conscious, on a platter. The mouth-watering veal sandwich is topped with mozzarella cheese, fresh basil and their famous red sauce. Devour this sandwich and you’re taking in about one-third of your daily calories and half your fat and sodium. 

 

ROSE’S HEALTHY TAKE:  Panini clubhouse 

If you want a twist on an Italian sandwich, try my paniniclubhouse with chicken, prosciutto and cheese.

 

Rose Reisman: Post City Magazines’ culinary columnist, Rose Reisman, is the author of 17 cookbooks, a TV and radio personality and a health and wellness expert. Visit Rose at www.rosereisman.com. 

 

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